Through the process of artistic expression, using various mediums, you will be lead along a journey of healing.  The body has an innate ability to strive towards healing and following your body’s intuition will allow you to connect to your subconscious to clear and process unresolved matters.

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Benefits of Sensorimotor Art Therapy:

• It helps you examine and communicate thoughts and emotions that are too complex or confusing to articulate with words alone.

• It provides a safe way to share normal emotions deemed “negative” including anger, sadness, grief and emotional pain.

• When you're having difficulty identifying your feelings or how to move past them, it provides a platform for you to process your feelings.

• It allows you to feel understood and less isolated.

• It offers you an opportunity to recognise your strengths and to feel empowered.

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Sensorimotor Art Therapy can assist with: •

• Addictions

• Anxiety

• Depression

• Attention Disorders

• Bereavement and loss

• Bipolar Disorder

• Cognitive Impairments

• Autism Spectrum Disorders

• Post Traumatic Stress Disorder

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If you wish to explore the possibilities, utilising art as a medium for healing, then please go to our contact page and send Sarah a message.